Attention Male & Female High School, College, and Pro Athletes Don’t just take your game to the next level; take it to Z-Level with Zak Home Fitness. Most athletes falsely believe that simply lifting weights and running is enough to help them physically excel at their game. Wrong! You must create a sport’s specific plan that addresses speed, strength, agility, endurance and flexibility. The Z-Level training system utilizes plyometrics, Russian band and chain resistance, over-speed sled and parachute sprints, footwork mazes, functional balance drills, dynamic flexibility along with many more no non-sense methods to get your game right!
Prices: Z-Level Training (Cost can be Sub-Divided, limit 4 people)
• 2 days of training per week minimum
• Required 1 month minimum commitment
• $1 for every 10 miles traveled
• 1 month- $40/hr – per session
• 3 month- $38/hr – per session
• 6 month- $36/hr – per session
• 9 month- $34/hr – per session
• 12 month - $32/hr – per session
• 2 day per week, month package= $320 for 8 total sessions
• 3 day per week, month package= $480 for 12 total sessions
• 5 day per week, month package= $800 for 20 total sessions
